Think Less, Do More audiobook - Chapter by Chapter Preview from author Peter Hollins

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Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

The real science of changing your life.

The magic of lowering your standards

How action actually creates motivation and drive

How to change your relationship with risk

The focusing power of a "don't do" list

Writing a "burner list"

Use a superstructure decision model for prioritizing

Your personalized ultradian rhythms