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Published on:

1st Nov 2022

The Brain Mechanic

Though we like to divide ourselves up into “body, mind, and spirit,” the truth is that human beings are complex wholes, and “mental health” is not different from “physical health” or even “spiritual health."

It’s all just health in the end.

#BrainMechanic #CognitiveFitnessThinkSmarter #ColumbiaUniversity #Hollins #Neurogrowth #Neuroplasticity #PeakMentalPerformanceNeurogrowth #PeterHollins #TheBrainMechanic #YaakovStern #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf

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About the Podcast

Voice over Work - An Audiobook Sampler
Audiobook synopsises for the masses
You know that guy that reads all the time, and always has a book recommendation for you?

Well, I read and/or produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list. These choices are not influenced by authors or sponsors, just books worthy of your consideration.

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Russell Newton