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Published on:

23rd May 2021

CBT Workbook for Teens by David Lawson PhD, Chapter by Chapter

Do fears, excessive worries and anxiety prevent your child from living what should be the best and most carefree years of their life?

Wouldn't it be nice if you could just flip a switch and make his or her shyness disappear?

Have the various strategies that you have used been useless, leaving you with the feeling that you have missed something? Adolescence is a tortuous path.

#Adolescence #Anxiety #Avoidance #CBT #CognitiveBehaviouralTherapy #CopingSkills #Distractibility #Lawson #NegativeThinking #Nervousness #OvercomeAnxiety #SelfHelpActivities #SuccessfullyManageSocialAnxiety #Teens #Therapy #Workbook #CBTWorkbookforTeens #RussellNewton #NewtonMG

Adolescence,Anxiety,Avoidance,CBT,Cognitive Behavioural Therapy,Coping Skills,Distractibility,Lawson,Negative Thinking,Nervousness,Overcome Anxiety,SelfHelp Activities,Successfully Manage Social Anxiety,Teens,Therapy,Workbook,CBT Workbook for Teens,Russell Newton,NewtonMG

Show artwork for Voice over Work - An Audiobook Sampler

About the Podcast

Voice over Work - An Audiobook Sampler
You know that guy that reads all the time, and always has a book recommendation for you?

Well, I read and/or produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list. These choices are not influenced by authors or sponsors, just books worthy of your consideration.

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Russell Newton