CBT Workbook for Teens by David Lawson PhD, Chapter by Chapter

Do fears, excessive worries and anxiety prevent your child from living what should be the best and most carefree years of their life?

Wouldn't it be nice if you could just flip a switch and make his or her shyness disappear?

Have the various strategies that you have used been useless, leaving you with the feeling that you have missed something? Adolescence is a tortuous path.

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